Anyone who hangs out with me knows that I can get pretty hangry at the drop of a hat. My husband bought me a T-shirt recently that had a picture of a lion leaping onto the back of a water buffalo, with the words “I’m Like This Hungry.” Yeah…that’s about right. I like to think …
Admittedly, I have terrible posture. I didn’t realize how bad it was until just a few years ago, which means I’ve spent most of my life slouching around like an idiot. It’s not like I wasn’t told, either. Much of my childhood consists of my mother accosting me at random intervals and yelling “pull back your …
One of the great and also super frustrating aspects of the health and fitness realm is that the advice is always changing – just look up news on drinking coffee for the last five years and count up all the contradictory articles. A lot of people see that as an excuse to just keep doing …
